Almost everyone knows mayonnaise. Mayonnaise can be considered the most widely used sauce, most people know that mayonnaise is used for sandwiches, pizza, salads, pasta and other foods. Mayonnaise can be combined with other sauces such as mustard or tomato sauce because it is very tasty. Mayonnaise has good nutrients such as protein, calories, water, fat, fatty acids, vitamins, carbohydrates and minerals.
Learn more about mayonnaise:
Mayonnaise is a rich source of vitamin E and other nutrient.231 grams of mayonnaise contain 769 calories, 11 grams of saturated fat, 77 grams of fat, 45 grams of polyunsaturated fat and 18 grams of monounsaturated fat. Carbohydrates This amount of mayonnaise is 15 grams and has 10 grams of sugar. This amount of mayonnaise has 4916 mg of omega 3 and 40131 mg of omega 6
Salmon mayonnaise is made from a combination of liquid oil, eggs, vinegar, sugar, refined salt, mustard powder and refined starch.
What food is mayonnaise more suitable for?
The most common use of mayonnaise is for salads, but along with foods such as pasta and sandwiches, it has a good taste and has its own fans.
* It is important to note that mayonnaise is a low-fat salutation set and people can use it safely.